博客來精選推薦The 22-Day Revolution Cookbook- Unleash the Life-changing Health Benefits of a Plant-based Diet

The 22-Day Revolution Cookbook- Unleash the Life-changing Health Benefits of a Plant-based Diet

The 22-Day Revolution Cookbook- Unleash the Life-changing Health Benefits of a Plant-based Diet 評價

網友滿意度：

要來讓自己熟悉另外學的第二語言

最快又最方便的做法就是閱讀了!!(個人經驗)

像這本

The 22-Day Revolution Cookbook- Unleash the Life-changing Health Benefits of a Plant-based Diet

就是我在研讀書籍~ 主因當然是因為類別喜歡啦~

而且難度來說~~ 還~~~算OK啦XD

所以推薦給獨立自主學外語的朋友們唷!

有喜歡趕快手刀搶購吧!

博客來e-coupon傳送門

The 22-Day Revolution Cookbook- Unleash the Life-changing Health Benefits of a Plant-based Diet

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Compact Oxford Spanish Dictionary

Tuttle Mini Chinese Dictionary- Chinese-English English-Chinese

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商品訊息描述:

＂From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide how to take control of their health, lose weight, and create better habits in just 22 days. Now, Marco shares more than 150 mouthwatering recipes he’s cultivated over the years working with his high-profile clients including Jay-Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyonce--the recipes that have created some of the hottest bodies in Hollywood and helped his clients combat serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes.If you’re looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight loss and fitness goals--from serious weight loss, to maintaining, to building muscle. From the decadent classics Mac’n’ Cheese and a juicy Black Bean Burger to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili--The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle intoyour home. Foreword by Ryan Seacrest＂--

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